Tags
5:2 fast diet, exercise, fatigue, health, HIIT, intention, life, weight loss
Another two months since my last exercise update. G started work again in Feb. so until the evening light came back on courtesy of daylight savings, our brisk walks were reduced to weekends or not at all because of sucky weather. I simply don’t get up enough steam when walking alone, a long legged companion is just the thing for keeping your pace! So crosstraining it is, which of course isn’t as time consuming or needs to be coordinated, so I get more studio projects done finally. Sometimes. I did imagine I’d feel more improvement on the energy front by now, find that second wind.