6 months fitness update

June 2, 2017

Official start date: December 2016. Goal: to battle fatigue and pains, dial body shape back 5 years. That’s minus 25% …

Mini status of an elliptical nature

April 27, 2017

This week I discovered that you can block neoprene knee braces in hot water to accommodate thunder thighs and super …

April 3, 2017

Another two months since my last exercise update. G started work again in Feb. so until the evening light came …

February 1, 2017

Just thought I’d let you in on how I was doing with my self torture project of becoming slightly fitter: …

December 2, 2016

Spinning chunky yarn on my Elizabeth has proven quite an ordeal, since I can’t get the ratio low enough and …

November 14, 2016

I’d like to begin this week with a warm welcome to all the new subscribers that seem to be adding …

September 26, 2016

I left you last Monday saying I wasn’t quite up to speed in the sleepiness department. Spent the afternoon trying …

September 19, 2016

Last week I was utterly exhausted, beginning, funnily enough, on Monday morning as if by schedule. After waking up by …

April 8, 2016

Just the one mind you. A few of you may remember me whining about how long the recovery took after …