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This week I discovered that you can block neoprene knee braces in hot water to accommodate thunder thighs and super calves. Because XL would have lost the actual support function, and I’m not going to sit still for a little “patella syndrome”. (all those dots mean my muscles are improving)

@Kerry I’m still at 60 second planks because of my shoulders, but my sideways are improving in style!

I’ll see if I can squeeze in a studio update soon, but I’m working (when I’m working) on mostly longterm projects at the moment, so there’s not many interesting tidbits for a blog post.

I’ve considered a newsletter instead so my most hardcore readers don’t have to check back to see if I’ve updated anything yet…

See you soon!