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“Cultivating a regular daily practice of actually showing up and creating is the only way you will ever progress your talents, your ideas and you ambitions in creating.”

“The energy required to bring a pan of cold water to the boil is far greater than if the water was already simmering.

In creating, if we create nothing for days or weeks, then expecting to be instantly on the boil and creating at our peak, we’re like to be continually disappointed.”

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